Reiki: Universal Life Energy
Laying on of hands, a touch healing system
Reiki is a very gentle way of healing, balancing the mind, body and soul. I have found a few clients who have said that they are too much in their head and after a treatment they feel really relaxed.
It gives the person a time to find harmony while having a session, letting go of all their problems and worries from the past or what is about to occur the following day. Each person is different, some will go deeply into relaxation and physically express emotions of tears, a sign, a giggle, sometimes anger or simply releasing pent up worries.
We hold our emotions in many different places, even when we feel tense in our muscles we instantly place our hand on it to help release the tightness. It is our natural response to healing the area.
What does Reiki do?
It balances the energies in the body, strengthens the immune system, relieves pain, clears toxins, relaxes & reduces stress, strengthens the life force energy, intuition, enhances personal awareness, plus releases blocked or suppressed feelings.
Sessions can take various forms, but most commonly resemble typical bodywork appointments, where the receiver lies clothed on his or her back on a flat surface or massage table. A session generally lasts from an hour to an hour and a half. Reiki is a simple procedure, consisting of calm and concentrated touching, with the practitioner focusing on healing and giving energy to specific areas on the receiver’s body. Placing hands over positions on the body where the organs and endocrine glands reside, and the areas that correspond to the chakra centers.
I hold ‘First Degree in Asui System’ or Reiki attunement, which was obtained in 2002.